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About Finding You: by Dr. Brad Reedy
Finding You Therapy Programs is an experientially based therapeutic program serving individuals, parents, couples, and families. Email the host drbradreedy@gmail.com
featured episodes
Take a look at what's inside
Featured Episodes
Welcome To Finding You's Inner Circle
1m
More Episodes
Intimacy – Talking and Taking - Ep 686
Sep 11
1h 4m
Dr. Reedy addresses the two main tasks of intimacy – sharing and listening. He talks about the capacity required to deeply hear and listen to another. He explains that talking tends to be a taking thing and listening requires healing and significant capacity.
Hosted on Acast. See acast.com/privacy for more information.
Family of Origin: Rules, Roles, and Repair - Ep 685
Sep 03
1h 7m
Dr. Reedy discuss the impact of family of orange roles and rules on our psyche. He talks about how we can repair wounds and trauma we experienced. He emphasized the need for overt and explicit communication rather than covert and implicit messaging. He explains how therapy, sitting with a different perspective, can shift the ideas we have sometimes unconsciously internalized.
Hosted on Acast. See acast.com/privacy for more information.
Inner Circle - Ask Me Anything - August 28, 2025
Sep 01
59m
Symptoms and the Authentic Self - Ep 684
Aug 27
1h 3m
Dr. Reedy explores various therapy approaches and how they view symptoms. He explains that symptoms are messengers from the unconscious, the inner-child, and authentic self. We learn to be in dialogue with our symptoms. We can learn to listen rather suppress. As Marcus Aurelius says, “What stands in the way is the way.” Or as Rumi wrote, “The cure for the pain is in the pain.”
Hosted on Acast. See acast.com/privacy for more information.
Parts Work – Ep 683
Aug 23
57m
Dr. Reedy discusses how we can understand our experience through using what therapists refer to as “parts work.” From the Ancient Greeks to the present, people have used stories, characters, and archetypes to better understand and work with the different energies that motivate human behavior. These methods, including the most recent iteration, Internal Family Systems, offer a non-shaming perspective where we learn to be in dialogue with ourselves and our parts rather than trying to suppress aspects of the self.
Hosted on Acast. See acast.com/privacy for more information.
Guilt, Resentment, and Boundaries - Ep 682
Aug 14
56m
Dr. Reedy discusses the relationship between guilt, resentment, and boundaries.
Hosted on Acast. See acast.com/privacy for more information.
+ 500 more episodes
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